Information

Many of my clients come to counselling feeling unsure, stuck, or carrying pain they can't put into words. Together, we make sense of it gently, at their own pace. The best way to contact me initially is by phone or email, whichever feels most comfortable to you. You can call or text me on 086 1777 119 or email me at fredahayescounselling@gmail.com. If I'm unable to answer right away, please leave a short message, and I'll get back to you as soon as I can. All messages are handled with care and complete confidentiality.

Contact us

Location

Horse and Jockey,

Thurles,

Tipperary,
Ireland

If something here resonates with you, I invite you to get in touch. Sometimes the hardest part is reaching out, but it's also the beginning of positive change.

or call 086 1777 119 to take that first step toward the feeling heard and supported.